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AT PERIODICFIT,

We believe in a dynamic and balanced approach. There are hundreds of workouts, healthy recipes, soothing meditations and expert tips to enhance your body and mind. We will tailor your fitness journey depending on science and your lifestyle, meaning you won’t have that urge to quit. 

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OUR SERVICES

Experience comprehensive fitness with our diverse services. Enjoy Yoga, Zumba, personalized gym workouts, calisthenics, and expert diet planning. Achieve your health goals with tailored programs, professional guidance, and a supportive community—all designed for your convenience and success

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Immerse yourself in our Yoga classes to enhance your flexibility, strength, and mental clarity. Our sessions cater to all levels, promoting relaxation and holistic well-being through diverse Yoga styles

Energize your workout routine with our Zumba classes. Dance to lively rhythms, burn calories, and improve cardiovascular health in a vibrant, supportive atmosphere that feels like a dance party

OUR SERVICES
  • Immerse yourself in our Yoga classes to enhance your flexibility, strength, and mental clarity. Our sessions cater to all levels, promoting relaxation and holistic well-being through diverse Yoga styles

  • Energize your workout routine with our Zumba classes. Dance to lively rhythms, burn calories, and improve cardiovascular health in a vibrant, supportive atmosphere that feels like a dance party

  • Transform your fitness journey with customized gym workouts. Our expert trainers create personalized routines to help you build muscle, increase endurance, and achieve your specific fitness goals

  • Enhance your fitness with calisthenics, including push-ups, pull-ups, squats, and planks. These body-weight exercises will improve your strength, flexibility, and coordination. What’s better? These exercises suit all fitness levels so you can be sure of having a challenging and dynamic workout

  • Achieve optimal health with our tailored diet planning services. Our nutrition experts design balanced meal plans to support your fitness goals, boost energy, and improve overall well-being

Transform your fitness journey with customized gym workouts. Our expert trainers create personalized routines to help you build muscle, increase endurance, and achieve your specific fitness goals

Enhance your fitness with calisthenics, including push-ups, pull-ups, squats, and planks. These body-weight exercises will improve your strength, flexibility, and coordination. What’s better? These exercises suit all fitness levels so you can be sure of having a challenging and dynamic workout

Achieve optimal health with our tailored diet planning services. Our nutrition experts design balanced meal plans to support your fitness goals, boost energy, and improve overall well-being

WHY CHOOSE PERIODICFIT

Convenience

Ultimate flexibility with virtual personal training accessible from anywhere, at any time. Whether at home, in the park, or while traveling, fit your workouts into your schedule without hassle. No more gym commutes or scheduling conflicts - your journey, your way

Comfort

Exercise in the comfort of your chosen environment, whether it's at home, in a park, or another personal space. Avoid the crowds and distractions of traditional gyms. Tailor your workout area to suit your preferences, creating a space that enhances focus

Community

Join a supportive community of like-minded individuals. Share your journey, celebrate achievements, and find inspiration in the progress of others. Our virtual platform fosters a sense of belonging and encouragement, making your fitness journey enjoyable and rewarding

Consistency

Maintain a regular fitness routine with our structured programs and ongoing support. Stay motivated and accountable with personalized plans designed to keep you on track. Benefit from continuous guidance and adjustments to your program as you progress

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Calculate Your BMI

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Fill out the form to calculate calories for weight loss

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Daily calorie intake according to Mifflin's formula - San Geora (kcal)

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HEALTHY TIPS AND TRICKS

Check out our tips and tricks for effective weight loss, balanced nutrition, and achieving your fitness goals. Stay motivated with practical advice to enhance your well-being and reach new heights in health

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JOIN US NOW TO GET STARTED

Transform your fitness journey with our engaging, diverse workouts designed just for you. Say goodbye to boring routines and hello to a vibrant, healthier you!

Never get bored by your fitness program again!

For only $499/month—less than $20 a day—experience personalized fitness plans, expert guidance, and a supportive community.

Join Now