Our well-considered fitness class schedule, which is tailored to each stage of your trip, will help you find your rhythm. Whether you're starting a new regimen or pushing past a plateau, Periodic Fit keeps you motivated and inspired.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
Basic Exercises9:00 - 10:00 am |
Basic Exercises9:00 - 10:00 am |
Basic Exercises9:00 - 10:00 am |
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Bodybuilding Local10:00 - 11:00 am |
Bodybuilding Local10:00 - 11:00 am |
Bodybuilding Local10:00 - 11:00 am |
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Advanced Exercises9:00 - 10:00 am |
Advanced Exercises9:00 - 10:00 am |
Advanced Exercises9:00 - 10:00 am |
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Stretching Workout10:00 - 11:00 am |
Stretching Workout10:00 - 11:00 am |
Stretching Workout10:00 - 11:00 am |
Stay informed about your body’s needs with our easy BMI calculator. By understanding where you stand, you can tailor your workouts and nutrition to get the maximum benefit.
BMI is calculated by dividing your weight in kilograms by your height in meters squared.
Enter your measurements and click ‘calculate’ for your body mass index.
Daily calorie intake according to Mifflin's formula - San Geora (kcal)
0 / kg 0 / kg
up to 0 kcal. In a week you will lose 0 kg, and in a month by 0 kg
Join our live virtual classes from anywhere—get guided workouts, ask questions in real time, and stay motivated alongside a supportive online community.
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Make the decision to become healthier and stronger. Fill in your information below, and our team will assist you in finding the ideal plan.
